Sleep Apnea Blog
Obstructive Sleep Apnea and Depression: The Overlooked Connection
Untreated sleep apnea can harm a person’s mental health, with a higher risk of developing anxiety and bipolar disorders, depression, and even schizophrenia. The relationship between mental health and sleep apnea The vicious cycle of apnea, sleep deprivation, and...
What causes sleep apnea in the military?
Although the research and developments in sleep science have progressed in modern medicine, the relationship between veterans and apnea diagnosis is still largely unknown. With many health conditions and lifestyle choices linked to sleep disorders, there are many...
Weighted Blankets: Benefits, Types, and How to Choose the Right One
You have probably heard of weighted blankets, or maybe you know someone who uses one. My wife has been using one for years, and has been raving about how great it is. So I finally decided to give one a try, and OMG! I cannot believe I waited so long...
A Complete Guide to the Philips CPAP Recall
In 2021, the U.S. Food and Drug Administration (FDA) announced a recall of specific models of Phillips Respironics CPAP machines for potential safety issues. In turn, Phillips released a voluntary recall notification to ensure patient safety in consultation with...
Top 5 Nasal Irrigation systems of 2023
Nasal irrigation can improve your sleep health. Nasal irrigation is a practice that involves flushing out the nasal passages with saline water. It has been found to effectively relieve symptoms associated with nasal congestion, allergies, sinusitis, and other...
How to treat obstructive sleep apnea
Do you wake up in the morning and still feel tired? Have you been told you snore while you sleep? While these symptoms might not sound like a big deal, they are a warning sign of sleep apnea. For individuals who experience these symptoms often, their sleep and...
Solving Sleep Apnea Over-the-Road
Truck Drivers with Sleep Apnea | CPAP Alternatives for Commercial Drivers