Sleep Apnea Blog
How To Stop Snoring While Sleeping
Snoring is one of the most common symptoms and signs of sleep apnea, although it can be a problem for many people without sleep disorders! The reality is that many of us will snore once in a while, and around 40% of people reportedly snore on a regular basis. Can You...
Recognizing Sleep Apnea Symptoms: Your Guide to Better Sleep Health
Sleep apnea is a medical condition that disrupts the airways during sleep, leading to daytime fatigue, headaches, mood change, and serious health complications. Despite around 22 million people in the US living with apnea symptoms, many are unaware of the signs of...
Uncover the Best Pillow for Vertigo: Top Picks
Were you aware that an astounding one-third of adults over the age of 40 have encountered a vestibular dysfunction that engenders either dizziness or vertigo? Vertigo, an enigmatic phenomenon, manifests as an overwhelming sensation of dizziness or the room spinning...
How Do You Know If You Have Sleep Apnea?
Sleep apnea is a common disorder, affecting more than 22 million people in the US alone. Despite this, patients can live for many years without a diagnosis and essential treatment, leading to a range of mild to serious health issues and symptoms. Fortunately, new...
The Best Snoring Solutions
Although an estimated 45% of adults occasionally snore, it may indicate more sinister health concerns for some patients. The noise of snoring can range from quiet vibrations to more obnoxious whistling and grunting, depriving the brain of oxygen and disturbing bed...
Sleep Apnea Causes
Despite being a relatively new field of interest in medical research, sleep science experts have found several links to sleep apnea and other medical conditions. Understand The Causes Behind Sleep Apnea In most cases (40%), obstructive sleep apnea (known as OSA...
Obstructive Sleep Apnea and Depression: The Overlooked Connection
Untreated sleep apnea can harm a person’s mental health, with a higher risk of developing anxiety and bipolar disorders, depression, and even schizophrenia. The relationship between mental health and sleep apnea The vicious cycle of apnea, sleep deprivation, and...
What causes sleep apnea in the military?
Although the research and developments in sleep science have progressed in modern medicine, the relationship between veterans and apnea diagnosis is still largely unknown. With many health conditions and lifestyle choices linked to sleep disorders, there are many...
Weighted Blankets: Benefits, Types, and How to Choose the Right One
You have probably heard of weighted blankets, or maybe you know someone who uses one. My wife has been using one for years, and has been raving about how great it is. So I finally decided to give one a try, and OMG! I cannot believe I waited so long...
A Complete Guide to the Philips CPAP Recall
In 2021, the U.S. Food and Drug Administration (FDA) announced a recall of specific models of Phillips Respironics CPAP machines for potential safety issues. In turn, Phillips released a voluntary recall notification to ensure patient safety in consultation with...