Dr. Randal Silver
DMD DASBA
Dr. Silver earned his degree in dentistry in 2004 from Nova Southeastern University. After graduation, Dr. Silver spent three years providing dental services for the United States Air Force, where he completed an additional year of study in Advanced Education in General Dentistry. Dr. Silver is passionate about helping patients improve their sleep health. He is currently a diplomate of the American Sleep and Breathing Academy, and several years ago he opened the practice, Sleep Matters, which is dedicated to changing lives through alternative OSA treatments, as set forth by the American Academy of Sleep Medicine.
Featured posts

July 1, 2026
Let’s do a quick experiment.
First, take one deep breath in through your nose. Notice how that felt, how the air ...

July 1, 2026
Most sleep advice focuses on what you do at night, the wind-down routine, the dark room, the phone left in ...

June 11, 2026
https://amzn.to/4e9iTvn
When I finished James Nestor's Breath: The New Science of a Lost Art by James Nestor, I ...

December 23, 2024
Give Yourself the Gift of Restful Sleep by Treating Your Sleep ApneaThe classic Christmas movie from 1947, Miracle ...

September 11, 2024
Imagine the air around you while you sleep, properly humidified, flowing into your nostrils, nourishing the ...

July 26, 2024
The Link Between Obstructive Sleep Apnea and Cancer: A Comprehensive Analysis
Recent studies have unveiled a ...

March 9, 2023
Nasal irrigation can improve your sleep health.
Nasal irrigation is a practice that involves flushing out the ...
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July 1, 2026
Let’s do a quick experiment.
First, take one deep breath in through your nose. Notice how that felt, how the air ...

July 1, 2026
Most sleep advice focuses on what you do at night, the wind-down routine, the dark room, the phone left in ...

June 11, 2026
https://amzn.to/4e9iTvn
When I finished James Nestor's Breath: The New Science of a Lost Art by James Nestor, I ...

May 25, 2026
You've done everything right. You're in bed by ten. The room is dark, cool, and quiet. Your phone is charging ...

May 25, 2026
You already practice hygiene every day. You brush your teeth, wash your face, shower. These habits keep your body ...
April 28, 2026
Jaws: The Story of a Hidden Epidemic https://amzn.to/3QKprbR is a book about faces, specifically, about how the ...

November 7, 2025
If you’re exercising, eating (mostly) clean, tracking macros — but still not losing weight — the problem might be ...

November 7, 2025
You can’t sleep. Or you can, but not well. Maybe you’re waking up exhausted, can’t fall asleep, or are dealing ...

October 3, 2025
Ever wake up groggy, unrested, or with a pounding headache — even though you “technically” got enough sleep? ...
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