Sleep Apnea Blog

What causes sleep apnea in the military?

What causes sleep apnea in the military?

Although the research and developments in sleep science have progressed in modern medicine, the relationship between veterans and apnea diagnosis is still largely unknown. With many health conditions and lifestyle choices linked to sleep disorders, there are many...

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Top 5 Nasal Irrigation Systems of 2023

Top 5 Nasal Irrigation Systems of 2023

Nasal irrigation can improve your sleep health. Nasal irrigation is a practice that involves flushing out the nasal passages with saline water. It has been found to effectively relieve symptoms associated with nasal congestion, allergies, sinusitis, and other...

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4 Best mouth tapes for peaceful sleep

In the quest for a night of restorative sleep, countless remedies, rituals, and gadgets promise to deliver the serenity of slumberland. Among the myriad solutions, an intriguing yet straightforward practice has emerged: sleep mouth taping. This method, grounded in the...

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Maximizing Your Insurance Benefits for Sleep Apnea

Maximizing Your Insurance Benefits for Sleep Apnea

Suppose you have sleep apnea or suspect that you do. In that case, understanding how to maximize your insurance benefits will be crucial for your long-term financial health, as sleep apnea requires sustained medical oversight. This blog post will focus on the...

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How does sleep apnea affect the heart

How does sleep apnea affect the heart

Research into sleep science and cardiovascular conditions suggests a close relationship between heart problems and apnea cases, although the severity of symptoms may increase the risk of developing specific medical complications.Understanding the relationship between...

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How To Diagnose Sleep Apnea

How To Diagnose Sleep Apnea

Sleep Apnea is a sleep disorder that obstructs or restricts a patient’s airways. The American Medical Association reports that 30 million US citizens suffer from sleep apnea, although the exact figure is likely to be higher. Limited understanding of the...

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Unlocking Better Sleep: Bed Frames for Adjustable Beds

Unlocking Better Sleep: Bed Frames for Adjustable Beds

Sleep apnea is a prevalent medical condition, affecting millions globally with an estimated total societal-level costs that exceed $150 billion/year in the United States alone . It's characterized by brief pauses in breathing during sleep. These pauses (obstructions)...

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How To Stop Snoring While Sleeping

How To Stop Snoring While Sleeping

Snoring is one of the most common symptoms and signs of sleep apnea, although it can be a problem for many people without sleep disorders! The reality is that many of us will snore once in a while, and around 40% of people reportedly snore on a regular basis. Can You...

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